13Aug2014 refine_admin 0 anytime fitness, Diet, Exercise, exercises, fat, Fitness, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, studio, Weight Loss, windsor, Workout Uncategorized This week’s topic on Refine TV is, “Did you know diets can make you fat?” Check out this week’s episode to learn more!
