25Jun2014 refine_admin 0 Cardio, cardio workout, Diet, Exercise, Fitness, gym, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, Weight Loss, windsor, Workout Refine TV This week’s episode of Refine TV is, “Why Cardio Sucks!” Check it out!
