30Jul2014 refine_admin 0 #1, Cardio, Diet, Exercise, Fitness, gym, metabolism, Mike Bates, Nutrition, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, Strength Training, studio, windsor, Workout Refine TV This week’s topic of Refine TV is, “The #1 Way to Speed Up Your Metabolism.” Check it out!
