06Aug2014 refine_admin 0 anytime fitness, brain, Diet, Exercise, exercises, Fitness, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, refine tv, studio, tough love, Weight Loss, windsor, Workout Refine TV This week’s topic of Refine TV is, “Tough Love.” To find out what this mean, check out this week’s episode!
