Posted on October 26, 2018 / 0 / refine_admin Cardio vs. Weights for Fat Loss Cardio, cardio training, fat loss, Fitness, lasalle, ontario, Refine Fitness, resistance training, strength, tecumseh, weight training, weights, windsor Exercise, Fitness Read More
Posted on October 2, 2018 / 0 / refine_admin Using TRX for your workouts Fitness, flexibility, lasalle, ontario, Refine Fitness, strength, tecumseh, TRX, windsor Exercise, Fitness Read More
