Posted on August 22, 2014 / 0 / refine_admin Exercise of the Week – Ab Crunch This week’s exercise is the, “Ab Crunch.” Check it out! ab crunch, Abs, anytime fitness, brain, Cardio, Diet, Exercise, exercise of the week, exercises, Fitness, Mike Bates, Nutrition, Personal Training, refine, Refine Fitness, Refine Fitness Studio, Running, Strength Training, studio, Weight Loss, windsor, Workout Exercise of the Week Read More
