01Apr2015 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, exercise of the week, Fitness, Goals, Health, Mike Bates, Nutrition, personal trainer, Refine Fitness, Refine Fitness Studio, Strength Training, Weight Loss, windsor, Workout Refine TV This week’s topic on Refine TV is, “Why Really Smart People do Dumb Things” Check it out…
