15Aug2014 refine_admin 0 anytime fitness, Cardio, cardio workout, Exercise, exercise of the week, exercises, Fitness, leg press, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, Strength Training, studio, Weight Loss, windsor, Workout Exercise of the Week This week’s exercise is the, “Leg Press.” Check it out…
