20Jun2014 refine_admin 0 chest fly, chest press, Diet, Exercise, exercise ball, exercise of the week, exercises, Fitness, gym, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, refine, Refine Fitness Studio, Strength Training, Weight Loss, windsor, Workout Exercise of the Week This week’s Exercise of the Week is the, “Chest Press & Chest Fly on an Exercise Ball.”
