Posted on September 15, 2010 / 0 / refine_admin Beginner Interval Cardio Training Beginners, Cardio, Colin McAuslan, Interval Training, Treadmill Fitness, Video Read More
Posted on September 8, 2010 / 0 / refine_admin Advanced Resistance Band Advanced, Colin McAuslan, Exercise, Resistance Band, Video, Workout Fitness, Video Read More
Posted on September 8, 2010 / 0 / refine_admin Introduction to Metabolic Exercise Exercise, Metabolic, Resistance Band, Video Fitness, Video Read More
Posted on September 8, 2010 / 0 / refine_admin Beginner Resistance Band Workout Beginner, Colin McAuslan, Exercise, Resistance Band, Video, Workout Fitness, Video Read More
Posted on July 22, 2010 / 0 / refine_admin Body Weight Workout with Marco and Colin Beginner, Body Weight, Colin McAuslan, Exercise, Partner Workout, Video, Workout Fitness, Video Read More
Posted on July 22, 2010 / 0 / refine_admin Beginner Free Weight/Dumbbell Workout Circuit Training, Colin McAuslan, Dumbbells, Exercise, Video, Workout Fitness, Video Read More
