run Archives - Refine Fitness

Posted on August 20, 2014

To Run or Not to Run? – Ep. 45

This week’s topic on Refine TV is, “To Run or Not to Run?” Check it out to learn more…

Exercise, exercises, Mike Bates, Nutrition, personal trainer, Personal Training, refine, Refine Fitness, Refine Fitness Studio, run, Running, Strength Training, studio, Weight Loss, windsor, Workout

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