06May2015 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, Health, Mike Bates, Nutrition, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, Strength Training, Weight Loss, Workout Blogs, Refine TV This week’s topic on Refine TV is, “How do you want to live your life?” Check it out…
