Love it or hate it we all need muscle. Even those that don’t think they need more, normally do. Muscle plays a critical role in hundreds of bodily functions. And
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The Canadian Diabetes Association says by 2014 more than 3.5 million Canadians will be living with diabetes. A significant percentage of whom could have prevented this from happening by being
Not a week goes by that a client or prospective client doesn’t say something that has the potential to push me over the edge. The comments that bother me the