26Sep2014 refine_admin 0 Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, lat pulldown, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, pulldown, Refine Fitness, Refine Fitness Studio, Weight Loss, windsor, Workout Exercise of the Week This week’s exercise is the, “Lat Pulldown,” featuring one of our August’s Client of the Month, Dave! Check it out…
