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28
May
2014

refine_admin

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bad carbs, carbohyrates, Carbs, Diet, eating, Exercise, Fitness, good carbs, healthy eating, Nutrition, nutrition plan, personal trainer, Personal Training, refine, Refine Fitness, refine tv, Strength Training, tv, Weight Loss

Refine TV

This week’s episode of Refine TV is, “The Truth About Good Carbs and Bad Carbs.”  It’s really important to understand the different types of carbohydrates out there for your diet. Watch this week’s episode to learn more.

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