Good Morning Everyone! Here is a great video done by Martin that shows us different exercises for stabilizing our back. Check it out below!
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Here is Martin showing us the proper way to Bench Press.
I know it’s been a while since I posted a video so I want to thank Martin for doing this really great one for me. Take a look at Martin
Hello Everyone! Here is Martin Nunes showing you some really great stretches so you don’t have injuries, especially if you are a runner.