Last but not least, congratulations to the final Client of the Month for April: Lori Laughton!

Here’s Lori’s story:

Lori’s main motivation to join Refine was because of health issues. She was diagnosed with diabetes and wanted to make every effort to reduce the effects of the disease. Lori says: “I was never athletic. I hated doing exercise but now I actually look forward to my weekly sessions. I feel energized, and my back ache is virtually gone. I am so much stronger, which makes doing my job a lot easier.”

Lori has been here for only a few months, but has seen amazing results. She recently participated in the Take Down Challenge, which she says was the key to her success. This program taught her a lot about nutrition and what changes she should make in her diet. Her doctor has definitely noticed her efforts.

Lori is now off her diabetes medication for a 3 month trial! In addition, she has also lost 32lbs and 12.6% body fat.

Congratulations Lori!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.