Cedric is back at Refine and he brings with him the next instalment to his boxing series. Check it out below.
Check out Cedric’s third installment to his Boxing Exercises Series.
Here is part 2 of Cedric’s Video Trilogy. You will see him kick it up a notch! This video illustrates some boxing exercises for the intermediate boxer.
Cedric is here to show us some warm-up exercises and tips to include boxing in your workouts! Click the link below. Cedric shows you some Boxing Warm-ups and Tips