Congratulations to the first of 3 Clients of the Month for November: Tara Tronianko.

Be sure to check back in the next couple weeks to see who the other winners are! Here’s Tara’s story: “I’ve always wanted to get back to the gym, but until I received notice of the TakeDown Challenge, I really didn’t have a definite plan as to how I was going to slim down.” And it’s a good thing Tara decided to participate, because she placed second overall! Tara lost 17.8lbs in only 28 days after participating in this program. Because she didn’t have a lot of extra time to devote to exercising, she found that the TakeDown Challenge was a great, easy way to work back into a routine. Now, Tara exercises regularly all while maintaining a healthy diet.

To date, Tara has lost 21.6lbs, 9.5 inches total as well as 7.2% body fat.

Her trainer Jen says: “Since participating in the TakeDown Challenge, Tara continues to work hard in her Small Group Training classes and when she comes in on her own. She keeps pushing her limits working on her form with Refine’s trainers and is getting visibly stronger.Her recognition as Client of the Month is well-deserved and I am very thrilled for her!” Congratulations Tara!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.