Congratulations to the first of 4 Clients of the Month for May: Jake Damstra!

Be sure to check back in the next 3 weeks to find out who the other 3 winners are.

Here’s Jake’s story:
Jake has a passion for soccer. As a soccer referee, he started training to get in shape before the start of the new season. He stopped smoking four months ago and has never felt better. He is now able to continuously run for a prolonged period of time, which is very useful for refereeing. Jake has lost 57lbs, 19 inches and 11.3% body fat in only 4 months!
Jake’s trainer Martin says: “He made major improvements to his eating habits right away, which is far from typical. We usually preach small changes at the beginning but he wanted to get it right as soon as possible. He was able to achieve his goal sooner than anticipated because of his attention to detail, which has been outstanding. You really deserve to be Client of the Month!”

Congratulations Jake!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.