Congratulations to the first of 3 Clients of the Month for June: Suzanne Eberhard!

Be sure to check back in the next couple weeks to find out who the other two winners are.

Here’s Sue’s story:

Sue had several reasons as to why she started training at Refine. She wanted to lose weight, gain more energy and get rid of her knee pain. However, she was hesitant because she had no athletic background and didn’t know how to proceed. She was also intimidated by the atmosphere in other gyms.

Now that she has been working out with us consistently, Sue’s health has improved dramatically. She has lost a total of 56lbs, 24.25 inches and 6.6% body fat. She no longer takes arthritis medication or pain relievers for her knee pain. She is also able to move easily throughout the day.

She can even squat 115lbs and deadlift 110lbs!

Her trainer Martin says: “Suzanne is a perfect example of dedication. One of her keys to success has been staying disciplined with nutrition. She took control from day one, finding the approach that worked best for her. If there was ever a stall in progress she made sure she had a new plan before she left our session. Suzanne has made an amazing transformation in all areas of fitness and just keeps on getting better!”

Congratulations Sue!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.