24Jun2015 refine_admin 0 anytime fitness, Cardio, Diet, Exercise, exercise of the week, exercises, Fitness, Goals, gym, Health, Mike Bates, Nutrition, ontario, personal trainer, Personal Training, Refine Fitness, Refine Fitness Studio, Weight Loss, windsor, Workout Blogs, Refine TV This week’s topic on Refine TV is, “Why we’re so damn good…” Check it out…
