Congratulations to the Client of the Month for May: Marlene Beaudoin.

Here’s Marlene’s story:

Marlene was feeling tired and out of shape. She wanted to lose some weight and tone her body. She also wanted to increase her strength, especially in her back. She did not know if she would be able to do the workouts or not, but with the help of Refine Fitness’s trainers, Marlene has accomplished so much in so little time.

Her back pain has decreased and her energy level has increased. She is feeling more confident about herself and the way her body is looking. She says that the key to her success was staying committed to her workouts and following the advice of the knowledgeable, friendly staff.

To date, Marlene has lost 7lbs and 5% body fat.

Congratulations Marlene!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.