Congratulations to the Client of the Month for January: Tony Riccardo.

Here’s Tony’s story:

Tony wanted to be a good role model for his daughters. He wanted to show them that proper nutrition and exercise are so important in life and help you accomplish more. However, he was intimidated by the amount of time and research that was needed to develop a plan to get back in shape. After meeting with Mike, all of the tools and resources he wanted were provided in order to succeed.

“Friends and family see my new appearance and positive attitude. I’m more focused at work and I’m calmer and patient in my everyday life.” says Tony.

His trainer Marco says: “Tony had a great attitude from the start. He shows up to all his nutrition and exercise sessions and does everything we ask of him. He also has great sense of humor and is a positive influence on our other members.”

To date, Tony has lost 6 inches, 10lbs and 4% body fat.

Congratulations Tony!

If you would like to start training with us and see what YOU’RE capable of, call us at 519-253-9400 to book in a FREE consultation with owner Mike Bates.