Client of the Month – October 2014 – Linda Mantovan

Congratulations to the final of 3 Clients of the Month for October: Linda Mantovan. Here’s Linda’s story: After seeing the great results her friend was getting by working out at Refine Fitness, Linda decided it was time to get healthy and lose weight. Though she feared that she would not be successful, Linda was determined. […]

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Strengthen & Stabilize your Core with the Dead Bug!

This week’s exercise is the Dead Bug! Try it out… If you are currently exercising regularly (or not at all), and not seeing the results you want, then we need to talk. Please click the link: https://refinefitness.leadpages.net/free-consult/ Click here for your free subscription of Refine TV to receive weekly success stories, exercise videos, and out […]

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