WHY REFINE FITNESS
WILL WORK FOR YOU
Our goal from day one has been to offer people an option that is different from the typical ‘ big gym experience’.
25 min exercise session
Our short exercise sessions not only give our clients amazing results but they fit todays hectic lifestyle that we all lead.
All of our clients meet with a Trainer on a regular basis. We know that most people need the help and accountability that a Trainer offers.
Our nutrition programs give you everything you need to be successful. They include one on one coaching and unlimited meal plans and recipes all portioned out for you.
"Being unfit is a downward spiral"...
"Personal training, personal training, personal training! In all honesty, this was key for me. They made me feel like I was their only client.”."...
Richard started working out with us because he thought that he looked a lot older than his years. He is down 3 pants and shirt sizes. Most importantly, he is now completely off his blood pressure medi...
Despite being incredibly busy (she has 4 kids AND she’s an event manager), Shanna prioritizes health and fitness. She wanted to be more active and set a good example for her children. "I look forwar...